A Personal and Compassionate Approach to Neurodiversity
Our Story Rooted in Lived Experience
Founded by Kate, a late-diagnosed AuDHDer and parent to a neurodivergent teen, Exhale was born from personal experience and community work. We understand the complexities of neurodiversity and value unconditional positive regard, curiosity, and tailored coaching for every individual.
Meet the Team Behind Your Support
Kate combines her lived experience, youth and community work, and parenting insights to create empathetic sessions that support self-advocacy, manageable goals, and celebrating neurodivergent identity.